Stanley Phillips can be contacted by any of the following methods:

 Email:  phillips_sep@hotmail.com

 Phone:  713-806-2954

Kali classes are taught on Wednesday evenings from 8:30p.m. til 9:15p.m. at a new location, 5710 Brittmoore Rd. #E29 Houston Tx 77041

All classes at the The Downtown Fitness Center have been cancelled

a new Mixed Martial Arts (MMA) class has been added to a new location,  5710 Brittmoore Rd. #E29.  Houston, Tx 77041 class times are Wednesday  and Thursday evenings from 7pm-7:45pm, 7:45pm-8:30pm, each night.  and on Saturdays from 10:00am-10:45am, 10:45am-11:30am,   Kali class at 11:30am til 12:15 pm,  for more on these new MMA classes please visit www.defend.net   

Kali, the Filipino martial arts are usually called one of three names, "Kali", "Escrima" or "Arnis".   A weapons-based martial art from the Philippines, Kali is an art that is centuries old. Its practitioners are known for their efficiency and technical skill in almost any situation. Their balanced approach is an underlying reason for the health benefits of the art. Training in Kali includes many categories of weaponry and complete empty hand training. Our Kali program includes classes in the different areas of the Filipino martial arts.  These fun classes are intellectually and physically stimulating to the martial artist at any level. Personal exploration and discovery, coordination, balance, self defense, health and fitness are just a few benefits of this beautiful and functional art.    These classes are open to all skill levels.